This weekend I was reminded of the power of an in person event, being in the same room as people who are being brave, taking risks and shedding the shit that doesn't serve them is magic.
I have been learning a lot recently about how connected we are, how the hormone levels of the people who surround us send messages to our body's, to which we respond.
Our ancestors survival was based on our connections with others so it makes such sense that we have this powerful ability.
Its common to know about how women who spend time together often experience their periods aligning, but this connection also exists for other hormones - cortisol the stress hormone or oxytocin the love hormone.
Simply by being around others who are raising their feel good hormones can help us raise ours - magic isn't it!
So as we take the next step on our journey together into creating what we want in 2024 this week I invite you to get curious who is surrounding you.
Who is making you feel good... where can you get more of that...
How can you intentionally put yourself in situations which support you..
.. if you haven't booked in for any of my in person events check you what is on offer.... they would be a great place to start 😊..
Or where is there an event near you?.. I know some pretty amazing people hosting some magical events and would be delighted to share the details if you are looking.
And while you are looking at this I would love you to recognise the positive impact YOU have on the people that surround you... last weeks exercise invited you to get clear on what was you value... and this week we can focus on our value just by being... you are a positive influence on the world
Here is a person who lights up my world x
Comments