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Rebel Heart:
Unlocking Your Body's Language
- Replay -
In this session I cover:
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Why we become dysregulated in our daily lives and how this might be affecting you
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Tools and techniques to regulate and soothe your nervous system so you can give yourself the right support when you need it
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How understanding the messages you body has for you might be the key to unlocking a new future where you feel supported and connected to your potential
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Rebel Heart:
Reclaim Yourself
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