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Love your life
Laura Martin Coaching
Coaching for people who are ready to enjoy the life they have worked so hard to create.
You've worked incredibly hard to get here, good salary, respected position, all the markers of "making it."
But the reality? You're absolutely shattered.
You want to enjoy time with your loved ones beyond 'getting through the tasks' but you can't remember the last time you properly switched off. And the reality is you're terrified that slowing down means losing everything you've worked for.
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If this sounds familiar- if you're overworking, stuck in constant meetings with no time to think, losing your temper with the kids, and your nervous system is in permanent overdrive- you're in the right place.
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I guide burnt-out high-achievers through complete nervous system rewiring, identity reconstruction, and the transformation from success-through-sacrifice to success-through-alignment.
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This isn't about adding another productivity system or learning better time management. This is root-level transformation that changes who you are- not just what you do.
If you are feeling like you are on a treadmill that keeps speeding up, worried about what might happen if you press that emergency stop?
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Do you find yourself saying yes, when inside you are screaming NO!
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Sitting on your sofa to exhausted to go to bed, worrying about how you are going to juggle everything again tomorrow - fantasising about pressing pause just so you can catch up.
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If this feels like you and you are ready for change, you don’t have to do it on your own, Join the Club and get weekly tips and reflections to support you, direct to your inbox.
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The Pattern I See
I work with senior managers, directors, and high-level professionals who've achieved what they set out to achieve- and discovered that success doesn't feel how they thought it would.​
That feeling like you are always 'on', you have been pushing through for so long that the constant pressure feels normal and calm feels dangerous.
Your checking your emails in bed. Working through lunch. You can't have a pee break between back-to-back meetings.​
When we live like this for a long time our identity can fuse with work. We measure your worth by output and can't think about who we are when we're not being productive.
The thought of actually logging off at 5 pm feels impossible because being busy is how you prove you matter.​
Your belief system equates worthiness with earning it.
Rest must be earned through exhaustion.
Value comes from what you produce, not who you are.
You're stuck in a relentless cycle of proving yourself- and the finish line keeps moving. This isn't a time management problem. It's not even about setting better boundaries. It's a nervous system problem, an identity problem, and a worthiness problem- all disguised as "I'm just really busy."​
And until you address all three layers, nothing will create lasting change. You'll keep trying systems, apps, and self-help books- and you'll keep ending up right back here, exhausted and wondering why nothing sticks.
Most Approaches Address Symptoms. I Address Root Causes.
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You've probably tried:
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Books sitting on your shelf
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Free challenges you signed up for but couldn't show up to because work got in the way
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Cheap online courses you never finished
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Promising yourself you'll start meditating tomorrow (same promise every night)
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Working even harder, thinking if you just get through this one project, THEN you'll be able to relax
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Here's why none of it created lasting transformation:
They addressed one layer-usually your thoughts or behaviours- and ignored the other two: your nervous system and your identity.
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Real transformation requires addressing all three layers simultaneously- and that's exactly what my work does.
Ali
Starting working with Laura I couldn't really say what I wanted help with. I knew I was unhappy and had lost myself.
Laura was incredibly engaged in every session and I found her holistic approach very inspiring as she worked on many levels to challenge and overcome barriers that have been holding me back.
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I uncovered how I was ignoring my needs and released the stories about needing to be there for others first. I am much more able now to meet my needs and I now create a life that works for me. My relationship with my husband feels so much better now and I know I am modelling healthy behaviours to my children.
Morven
When I started working with Laura, I was in a place of anxiety and isolation.
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Laura's approach working with coaching and the Trauma Release Method has had a huge impact on me and the world around me.
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I feel like I have been reprogrammed, and am doing things that I would never have even dreamt of before
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If you get the chance to work with this incredible woman, count yourself lucky and do it!!! You deserve it
Lisa
I have always been pretty clear about where I have wanted to go in my business.
Working with Laura has been great at helping keep focused on what the next step is to support my goal and also maintain my wellbeing.
Having our sessions has given me space to explore ideas and thought the mindset work I have developed the confidence to be the calm and professional face of my business and grab new opportunities to up level beyond my wildest expectations.
